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Club Practice Schedule

Practice Locations:

Redeemer Lutheran Church - 1545 Chain Bridge Road, McLean, VA 22101

Sport & Health - 8250 Greensboro Road, McLean, VA 22101

2018-2019

Practice Schedules

Team Head Coach Asst. Coaches 1st Practice 2nd Practice Conditioning Session
U11 Ignite Helen Daly Ariane Richard Sunday 1-3pm @ Redeemer LC Wednesday 630-830pm @ Redeemer LC  
U12 Sizzle Bruce Thomas Heather Banikas Sunday 1-3pm @ Redeemer LC Wednesday 630-830pm @ Redeemer LC  
U12 Sparks John Delaney Mike Gimon and Reyna Hershberg Sunday 3-5pm @ Redeemer LC Tuesday 630-830pm @ Redeemer LC Thursdays 7-8pm @ Sport/Health
U13 Heat Eva Muszynski Jourdan Jones Monday 630-830pm @ Redeemer LC Tuesday 630-830pm @ Redeemer LC Thursdays 8-9pm @ Sport/Health
U14 Fire Samantha Stewart

Larry DeFillipo and Mika Brown

Sunday 3-5pm @ Redeemer LC Wednesday 630-830pm @ Redeemer LC  
U14 Blaze Mahrya O'Connor Delaney

Jessica Whitten 

Sunday 5-7pm @ Redeemer LC Thursday 630-830pm @ Redeemer LC Tuesday 7-8pm @ Sport/Health
U15 Inferno Mike Alexander Samantha Stewart Sunday 5-7pm @ Redeemer LC Thursday 630-830pm @ Redeemer LC Tuesday 8-9pm @ Sport/Health
U16 Explosion Helen Alexander Tanishka Amin and Jun Cordoba Sunday 7-9pm @ Redeemer LC Thursday 730-930pm @ Sport & Health Tuesday 8-9pm @ Sport/Health
U18 Burn Mahrya O'Connor Delaney Jasmine DeSilva Sunday 7-9 pm @ Redeemer LC Tuesday 730-930pm @ Redeemer LC Thursdays 7-8 OR 8-9pm @ Sport/Health - BUT YOU MUST ATTEND ONE!

CONTACT

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2227 Sweetbriar Drive, Alexandria, VA 22307  
+1(443)875-8829  
mahrya.oconnor@gmail.com  
john.delaney@pgcps.org  
   

 

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